The Best Advice From Fur Earwig…
Brilliant advice from Fur Earwig (don't you just love that name?)
"Stay true to who you are. People will want you to change, people will want you to be different. You will want to pretend to be something you are not because you think life will be better if you are that something. But true to who you are is cleansing and empowering and the older you get, the more you will realise that all those things you thought were important are not. It may take quite a few years to be okay with that idea though. It will be worth it.
Forgive yourself. The biscuits you will eat later today are just a small relapse and tomorrow you will be strong. And then the next day is 'eat what you like day' and you can be weak again. And try to be nice to yourself when scales day comes around. You're only human, and you're only addicted to carbs. Give yourself a little slack."
