I often drink a smoothie for lunch during the summer.
This is my latest creation…with tastes of coconut, mango and banana it's like Hawaii in a glass. Now I just need some ukelele music and a beach and the illusion will be complete.
Ingredients:
1 tbsp hemp hearts (protein)
1/3 cup frozen mango pieces
1/2 frozen banana
1/2 cup soy milk
3 pieces of kale
1/4 cup coconut yogurt
Blend until smooth.
Makes enough for one.
If you find it is too thick, just add a bit more soy milk.
